traininglesson one - 7.00 am

Spontaneous Aerobics is a young fresh label from Germany. Compiled by dj P Shock, it contains 8 exclusive unreleased tracks of various styles, you will find progressive morning tunes as well as harder night stuff. It starts up with an intro followed by a track of Lots of Dotz from Yugoslavia aka "Manibus Sacrum". "News from the Past" is a very dark pumping progressive night track with nice Startrek -samples and a huge bassline. Con-X-ion is a new act from Germany presenting "Gimme" - pumping beats, funny noises and north Europe influenced. Psycoresquad is the project of dj P.Schock together with his labelmate DJ Ali.en and T. Rauscher "One Step beyond" is a psychedelic twister. It comes along with nice samples and a nice story which ends in a very rocking way